Personalised Meal Plan
Do you struggle or get confused about what to eat?
Do you have a health goal or concern, or in need of a therapeutic diet (i.e. Low FODMAPs, Low Carb,Low Sodium,Paleo, Dairy Free, Gluten free etc) but don’t know what you should be eating or where to start?
A personalised meal plan might be what you need.
After you have purchased your Personalised Meal Plan – you will receive an Assessment Questionnaire from which your meal plan can be customised from the data base of recipes to suit your health goals & dietary needs (nutritional requirements, allergies, intolerances, likes/dislikes, time preferences etc).
After your personalised meal plan is completed you will receive a link to gain access to your meal plan, shopping list and all the information you need to get started. You will also be able to download a PDF copy to save to your computer and/or print.
What You Get:
– 14 day personalised meal plan including – including breakfast, lunch, dinner and snacks (2)
– 14 delicious whole food recipes
– Weekly shopping list
The plan is designed for enough meals for 1 person, but can be easily adjusted to accommodate for a couple or family.
What’s Next?
Once your payment for your meal plan is received you will receive an email with your receipt and link to complete your Assessment Questionnaire
Once your completed questionnaire is received, your personlised meal plan is created. Expect to have your meal plan delivered to your inbox within 7 days approximatively depending on what day you have submitted your order and questionnaire.(eg.public holiday,week-end etc)
The personalised meal plans are available to everyone for purchase (both clients of Healthy Apple and non clients).
